Enjoy this interview hosted by Francesca Anastasi, the Succeed Against the Odds podcast gives you the information and strategies to help you unleash and ignite your passion, to live a fulfilling life... both on a personal level as well as in business. Get a boost of inspiration with practical advice and tips! We have a great inspiring conversation! Happy regards! Lana ... continue reading...
Best Morning Routine Ever
How do you, get up, dress-up, and show-up every day? Here is what Lunide said, "Thanks again for being a guest and sharing your incredible story. It felt like a conversation and not an interview. You were a phenomenal guest!" It was a pleasure and privilege to appear with Lunide Louis on the Best Morning Routine, Ever Podcast! We had a fantastic chat about how I structure my mornings and its impact on how I get up, dress-up, and show-up every day. Be sure to listen to this ... continue reading...
Words to Delete with Liza Baker
Join Liza Baker, of the (Sorta) Secret Sisterhood Clubhouse and I as we have a fun time discussing, what we have in common as women over 40 and what we need currently in our lives. Why its expedient to delete the words, should and used to from our vocabulary. Liza has been using one of the techniques she learned with my book, The Food Codes , with great success, and was excited to talk about it. Liza is a full-time health coach and nonprofit consultant, author, chef, blogger, ... continue reading...
Tap Into Your Intuition with Dr. Darian Parker
Please enjoy the podcast with Dr. Darian Parker on Dr. D's Social Network Podcast. Dr Darian is an expert in the fitness industry and we have a relaxing and insightful conversation. We discuss our first our relationship with food. How do you know when you are actually hungry? Are you hungry, actually hungry? Are you feeling a real appetite or are you just bored? Are you trying to fill the time which seems endless with the quarantine? We discuss some pertinent issues Why do we pawn our ... continue reading...
Muscle Testing as an Alternative Therapy
A few days ago I was interviewed by Judith Dreyer on the topic of the holistic nature of us. You can listen to it here. Since then, Judith wrote an accompanying post over on her blog entitle Alternative Therapy: Muscle Testing. She wrote about her own experience with muscle testing, otherwise known as Applied Kinesiology, after seeking help from a Naturopathic doctor for her 3 1/2 year old son who had been showing signs of food allergies. If you have any doubt about food allergies I ... continue reading...
