THE FOOD CODES
Tired of yo-yo dieting?
Looking for a healthy way to eat without depriving yourself?
Want to have more energy than people half your age?
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The Food Codes shows you how to eat healthy for your unique needs and your DNA.
Eating healthy is not about subscribing to the latest fad diet, starving yourself to fit into that dress that should have long ago been tossed out, or sustaining your health on rabbit food. It’s about knowing your own unique body code in order to eat what’s right for you.
What began as a journey to address her own health issues turned into Lana Nelson’s life’s work. Desperate to find solutions for her daily headaches, Fibromyalgia and constant pain, Lana discovered the solution was right in front of her the entire time.
The solution was food.
With the right food Lana’s energy went up, weight went down, focus increased, mood balanced, and her overall well being increased. She also discovered that what worked for her may not be the best choice for others.
Others noticed a change in Lana and wanted to know her secret. There was no turning back.
The Food Codes was born.
Using intuition, muscle testing and good old downhome common sense, Lana quickly became an in-demand food expert. The secret was out.
Find out what your body craves
Vitality, Energy, and Healthy Weight are only the tip of the iceberg of what you will experience when you discover the secrets waiting inside The Food Codes!
With The Food Codes™ you will…
–Hippocrates.
Many people are dying by the food choices they make. Rather than making sensible choices, most people choose the next fad diet.
Yet, most will not get the results they hope for. If anything, they get fatter and sicker with each passing day. Dealing with her own issues around food, Lana Nelson, began a journey of discovery that turned into her life’s work.
The Food Codes chronicles Lana Nelson’s three-decade journey into health, energy medicine, the connection between mind, body and soul as well as how emotions have a direct impact on our food choices.
Filled with practical, easy to apply insights, as well as lots of tasty recipes, The Food Codes is a book you will treasure for years to come.
The Food Codes is perfect for anyone who wants to tune into your own body rhythms to learn the perfect food for your body type to compliment your physical and emotional goals and lifestyle.
Most adults have tried one, two or several diets. Most are based on a cookie cutter approach. One reason cookie cutter diets don’t work is because people are not cookies.
The Food Codes teaches you how to eat without guilt and shame for the rest of your life! The Food Codes also teaches you what your body needs are at different times, seasons, and when different stresses affect your life.
Meet The Author
Lana Nelson
Speaker, Author, Intuitive Nutritionist, Wellness Educator
Lana Nelson shatters the stereotype of a food intuitive. Lana began her life’s work into healthy eating over three decades ago, long before it was fashionable.
It was out of desperation she sought solutions only food can provide. Dealing with chronic pain, fatigue and the garden variety of ailments so many people live with, Lana was determined to find the cause and solution for her deteriorating health.
Experiencing far too many days where laying in bed, doing whatever she could to ease the muscle and joint pain, was the only way to get through the day, Lana began a journey that became her passion, vocation and deep calling.
After years of trial and error, Lana Nelson discovered the solution was as close as her kitchen cabinets and refrigerator…food.
Going from daily pain, to living pain free, Lana was determined to share her message near and far. Teaching thousands of people every year how to heal themselves with food, Lana is more determined than ever to reach the masses with her message.
Virtually every day Lana is either coaching a client, speaking on the platform, hosting a webinar or being interviewed on a radio show, to share her message.
As a Certified Emotion and Body Code consultant, Lana has developed one of the easiest techniques on the planet to help anyone discover what foods are “best for you!”
Lana has used her technique since the early 90’s and uses emotional clearing and energy healing techniques as well as Quantum Biofeedback Technology.
Lana is also a Licensed Massage Therapist as well as a Reiki Master Teacher who counsels in nutritional, herbal, and homeopathic therapies. Her focus is on individuals, couples and families who struggle with food, health, and emotional problems.
In her spare time, Lana is wife to Dr. Bruce Nelson, mother to 12 adult children and grandmother to 33. She loves to hike and garden and of course, experiment with food.
With Her Groundbreaking new book, “The Food Codes,” Lana Nelson has put into print a way of living and relating to food that has been desperately needed for as long as people have been around. You don’t have to wonder anymore about what to eat. You don’t have to be pulled this way and that way by the constantly changing ideas of science (and your friends opinions) about what foods are good for you and what foods are not. You can simply ask. In The Food Codes, Lana Nelson makes the abstract idea of communicating with your own subconscious mind simple and concrete. Imagine. Your food needs, what’s good for you and what’s bad for you, are different from my food needs. Everyone is different, and that’s what makes “The Food Codes” so eminently useful. So, you can stop listening to everyone else, change your relationship with food entirely, and start eating what your body really wants and needs. What a concept!
Dr. Bradley Nelson
Author of "The Emotion Code"
Who Is The Food Codes For?
The Food Codes is perfect for anyone who wants to tune into their own body rhythms to learn the perfect food for their body type, physical and emotional goals and lifestyle.
Whether you’re a mom, entrepreneur, student, health enthusiast, vegan or vegetarian, meat lover, or simply want to reach your optimal health, The Food Codes is a great resource.
Press Inquiries & Contact Information
For press and publicity inquiries regarding The Food Codes, please contact Kathleen at media@thefoodcodes.com.
Lana Nelson is available for keynote presentations for your next conference.
Download Press KitFrequently Asked Questions
I LIVE OUTSIDE THE U.S. AM I STILL ELIGIBLE FOR THE BONUSES?
Absolutely! The bonuses are delivered digitally so there are no shipping costs involved. Simply complete the form provided to access your bonuses. They will be delivered directly to your email inbox.
DO I QUALIFY FOR THE BONUSE IF I PURCHASE THE DIGITAL VERSION OF THE BOOK?
Yes, you receive the bonuses for either the physical or digital version.
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Upon completing your order, simply CLICK HERE, follow the easy steps and check your inbox. You will need a valid email address as well as your invoice number. All bonuses are digital and will be delivered to your inbox.
HOW QUICKLY DO I GET MY BONUSES?
Upon completion of your order and the form, you should receive the bonuses within 30 minutes. If you don’t, email support@thefoodcodesbook.com, and let us know. We respond to all emails within 24 – 48 hours.
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Of course! Our support team is here to help. Just email us at support@thefoodcodesbook.com, and we’ll take care of you.