Tired of yo-yo dieting?
Looking for a healthy way to eat without depriving yourself?
Want to have more energy than people half your age?
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The Food Codes shows you how to eat healthy for your unique needs and your DNA.
Eating healthy is not about subscribing to the latest fad diet, starving yourself to fit into that dress that should have long ago been tossed out, or sustaining your health on rabbit food. It’s about knowing your own unique body code in order to eat what’s right for you.
What began as a journey to address her own health issues turned into Lana Nelson’s life’s work. Desperate to find solutions for her daily headaches, Fibromyalgia and constant pain, Lana discovered the solution was right in front of her the entire time.
The solution was food.
With the right food Lana’s energy went up, weight went down, focus increased, mood balanced, and her overall well being increased. She also discovered that what worked for her may not be the best choice for others.
Others noticed a change in Lana and wanted to know her secret. There was no turning back.
The Food Codes was born.
Using intuition, muscle testing and good old downhome common sense, Lana quickly became an in-demand food expert. The secret was out.
Find out what your body craves
Vitality, Energy, and Healthy Weight are only the tip of the iceberg of what you will experience when you discover the secrets waiting inside The Food Codes!
With The Food Codes™ you will…
Many people are dying by the food choices they make. Rather than making sensible choices, most people choose the next fad diet.
Yet, most will not get the results they hope for. If anything, they get fatter and sicker with each passing day. Dealing with her own issues around food, Lana Nelson, began a journey of discovery that turned into her life’s work.
The Food Codes chronicles Lana Nelson’s three-decade journey into health, energy medicine, the connection between mind, body and soul as well as how emotions have a direct impact on our food choices.
Filled with practical, easy to apply insights, as well as lots of tasty recipes, The Food Codes is a book you will treasure for years to come.
The Food Codes is perfect for anyone who wants to tune into your own body rhythms to learn the perfect food for your body type to compliment your physical and emotional goals and lifestyle.
Most adults have tried one, two or several diets. Most are based on a cookie cutter approach. One reason cookie cutter diets don’t work is because people are not cookies.
The Food Codes teaches you how to eat without guilt and shame for the rest of your life! The Food Codes also teaches you what your body needs are at different times, seasons, and when different stresses affect your life.
With Her Groundbreaking new book, “The Food Codes,” Lana Nelson has put into print a way of living and relating to food that has been desperately needed for as long as people have been around. You don’t have to wonder anymore about what to eat. You don’t have to be pulled this way and that way by the constantly changing ideas of science (and your friends opinions) about what foods are good for you and what foods are not. You can simply ask. In The Food Codes, Lana Nelson makes the abstract idea of communicating with your own subconscious mind simple and concrete. Imagine. Your food needs, what’s good for you and what’s bad for you, are different from my food needs. Everyone is different, and that’s what makes “The Food Codes” so eminently useful. So, you can stop listening to everyone else, change your relationship with food entirely, and start eating what your body really wants and needs. What a concept!
Dr. Bradley NelsonAuthor of "The Emotion Code"
Who Is The Food Codes For?
The Food Codes is perfect for anyone who wants to tune into their own body rhythms to learn the perfect food for their body type, physical and emotional goals and lifestyle.
Whether you’re a mom, entrepreneur, student, health enthusiast, vegan or vegetarian, meat lover, or simply want to reach your optimal health, The Food Codes is a great resource.
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