We have become a society obsessed with dieting. So much in fact, according to John LaRosa is the President of Marketdata LLC, “The U.S. weight loss market is estimated to be worth $68.2 billion in 2017—a 2.7% gain, and growth should continue into 2018, when the market is expected to post a better gain of 3.2% to $70 billion.”
That’s incredible in light of the fact our obesity rate is on the rise. Adult Obesity in the United States. Updated September 2018: According to the most recent Behavioral Risk Factor Surveillance System (BRFSS) data, adult obesity rates now exceed 35% in seven states, 30% in 29 states and 25% in 48 states.
This is alarming due to the fact these numbers are on the rise. At this rate, over 50% of the adult population will be obese within a decade or two.
You might wonder what the solution is. Actually, it’s to listen to your body. Really tune in. And then, take an appropriate course of action with the foods you consume.
Your Body Knows
Your body has a miraculous way of showing you precisely what it needs for optimal health and wellness. Your body and your inner knower – your intuition – already understand the Food Codes. The solutions to your challenges with food are already inside you! You only need to learn some simple tools to access them.
It’s really about having a good relationship with food. It’s making friends with food.
Once you renew your friendship with food and learn simple ways to access your unique Food Codes, you’ll have vitality and wellness and be able to easily maintain your ideal weight. This might sound too good to be true, yet it is true. Your relationship with food can be positive and simple.
Philosopher and naturalist Henry David Thoreau wrote: I do believe in simplicity. When the mathematician would solve a difficult problem, he first frees the equation of all encumbrances and reduces it to its simplest terms. So simplify the problem of life, distinguish the necessary and the real. Probe the earth to see where your main roots run.
Finding the best foods for yourself and those you love does not have to be a complex issue anymore. You don’t have to be a food research scientist to know what is good for you to eat.
You don’t have to guess or ask others for their opinions or advice. The Food Codes gives you the simplest way on the planet to know what foods are good for you. This book is intended to be an easy learning guide. Your body works in complex ways, but you’ll read about them in very simple terms.
Albert Einstein said, “If you can’t explain it to a six year old, you don’t understand it yourself.”
There are children as young as five who are able to use the methods you will read about in The Food Codes. Yet simple does not mean ineffective. There are doctors who use the Food Codes method in their professional practices. I’ve used it for twenty years with many patients and clients, testing and revising it over time until I am confident it works with all kinds of people. It does!
My client Marty suffered from low energy, breathing problems, heart palpitations, bulging veins, and painful throbbing all over her body. She’d seen numerous doctors who could not find a long-lasting cure. After I taught her the Food Codes method, she found that some of the foods she’d been told to strictly avoid were exactly what she needed to eat. She followed her Food Codes for one month just to see what would happen. After a month she had more energy, her heart palpitations had disappeared, and her pain was gone. By listening to what her body needed instead of what other people told her, she was able to feel better.
To learn more about how to tap into your food needs, based on The Food Codes™ click here.