I was recently interviewed by Sharon Sayler of The Autoimmune Hour podcast. Sharon is a bestselling author, professional speaker, and well-being coach. She is also the host of the #1 show on OMTimes Radio and a favorite YouTube channel called ‘The Autoimmune Show: Inspiring hope and help for those with autoimmune conditions.’
Coming from her own experience dealing with a rare medical condition she created The Autoimmune Show to support you too, to become an informed, and courageous self-advocate as you turn life transitions into transformations. She has made it her mission to bring together top experts and those thriving with autoimmune to bring you the latest, most up-to-date information about living well with autoimmunity.
Tune Into Your Body Rhythms with Food Codes
Lana Nelson, the creator of ‘The Food Codes,’ Speaker, Author, Intuitive Nutritionist, and Wellness Educator, shares her ‘Thriver’ story of going from daily pain to living pain-free, plus how she discovered ‘The Food Codes.’ Lana now teaches thousands of people every year how to optimize your nutrition and overcome dis-ease with food.
As a Certified Emotion and Body Code consultant, Lana has developed accessible techniques, including Kinesiology, to help anyone discover what foods are ‘good for you.’ Filled with insights and practical tips, you’ll discover:
- Why it’s important to stop judging foods.
- How to find and trust your ‘inner-knower.’
- What is Kinesiology and how it supports ‘The Food Codes.’
- When family doesn’t share your Food Codes how to help yourself and them.
- Plus, so much more…
More about Lana Nelson
Lana has used her technique since the early ’90s and uses emotional clearing and energy healing techniques as well as Quantum Biofeedback Technology. Lana is also a Licensed Massage Therapist as well as a Reiki Master Teacher who counsels in nutritional, herbal, and homeopathic therapies. Her focus is on individuals, couples, and families who struggle with food, health, and emotional problems. Her book ‘The Food Codes™ is perfect for anyone who wants to tune into their body rhythms to discover the food for their body and lifestyle.
Tune into this ‘delicious’ episode first, Friday, Aug 2nd at 7 PM ET at www.UnderstandingAutoimmune.com/Lana and later in podcast and video.